As a GRIT BXNG Trainer and NBA Dancer for the Brooklyn Nets, Jill Barger knows the importance of keeping in...
Fitness & Excercise
Chef and Restauranteur Michael Chernow rose to prominence with popular NYC foodie staples’ The Meatball Shop and Seamore’s. When it...
Forget any association you had with jump ropes and gym class. The jump rope is a powerful workout tool. It builds...
There’s no arguing the fact that fitness is expensive. Personal trainers, boutique studio classes, fancy equipment, and even plain ol’...
When athletes train, they multitask. Conditioning work may have a dose of hand-eye coordination. Agility drills challenge balance while strengthening...
Feel the burn! GRIT BXNG trainer and NBA dancer Jill Barger demonstrates three of her favorite do-at-home moves that will...
